I was on the stationary bike at the gym yesterday, when it HAPPENED.
I don't really know what "it" is, per se.
But as I pedaled along to The Used blaring in my ears, it dawned on me.
I have less than 30 lbs to a healthy BMI (25.2, to be exact). I need to be and CAN be much closer to goal by the year's end.
When the year started, I planned to be at goal by December 31, 2011. Then life happened and I gained some weight back. I don't think it's realistic to lose 25.2 lbs by then.
But 18 lbs is pretty realistic.
18 is the number of WI's I have until December 31, 2011.
185.2 - 18 = 167.2
^I can DO that. And *if* I don't, it's OK.
I'm GOING to get there...
Plans:
GHGs daily
Gym for 1 hour 3x/week
Plan to plan....to plan
More on this later.
you can do it girl! I'm planning on losing -20lbs by the end of this year as well! :P
ReplyDeletecheck out my weight loss journey here:
http://imjustdaisy.blogspot.com
xoxo,
daisy