OP2P/P+ day 7

Still on plan!

Smoothie AND Dinner were delicious today! I'm loving this! Trying to down lots of water tonight, and hope that the 500mg of sodium I had today don't have me bloated huge..

BUT, I have to say, on the new plan, with all of the additional fruit I am eating, I am finally "going" to the bathroom...Thank God! Last week for WI I hadn't "gone" in 3 days!

Tomorrow I'm going to try the Skinnytaste Pumpkin Latte. I'm going to make it before I head out to Weight Watchers, and then drink it after my WI (I have this weird "thing" about not really eating/drinking too much before my AM WI).

I peeked 3 days ago, and I was down, usually I peak in the AM before WI, also. I am going to try to skip that tomorrow morning....I stayed on plan all week, tracked everything, and I made healthy choices. If I didn't maintain the loss I had two days ago, it's due to some freak-of-nature occurrence.

I threw out my back today. I'm a bit upset. I was unable to workout, and I worry that this will ruin my week also...

But I guess, two workouts missed didn't MAKE me fat, so it's not going to RUIN my week.

Hope I can at LEAST get to walking on the treadmill tomorrow.