I weighed in on Saturday but didn't blog about it. Fact is, even though I expected the gain that I got, I was REALLY cranky about it. I was up about 2.9, bringing me back to 30 P+.
183.1. That's 3.1 pounds OVER my 10%.
So this week, I am TRYING more. Of course, it didn't help that I had a family party almost immediately after WI.
I went in, in pretty good shape. I noshed on veggies and fruit.
And then came the cheese....OOOOH the cheese. But on the upside, at least I didn't overindulge in alcohol. I had one light beer and one glass of white wine.
Sunday, I ran my first 10K. I went into it, hoping simply to finish in less than 1 hr 30 mins, as I was NOT well-trained. I ended up finishing in 1:25 after a horrible run-in with a porta potty that didn't have a LOCK (FAIL! You try to pull up your sweaty granny panties and skin-tight running capris with one hand!)....so I could have been a little quicker.
It felt great, and I burned 1393 calories.
Unfortunately, I ate all of those APs.
I'm a little in the red today. I'm going to do a light walk on the treadmill tonight - I'm not ready to run yet, due to sore calves.
Tomorrow, Zumba...Running Thursday and Friday, hopefully.
I need to make a commitment to myself NOT to eat my AP's...it looks to me like that's what's killing my WLJ right now, and putting me over the edge.
:::hoping for a loss Sat, despite incoming TOM:::
I will not be taking a mid-week peek this week.
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