Confession Connection

It's been a bingey week for me. I have started off OK almost every day, and it takes a turn @ about 10 PM, when I'm feeling exhausted and stressed about the next day. I'm in a hugely transitional emotional state while I prepare to move back to NY. I purchased (and ate) Reduced Fat Birthday Cake Ice Cream and Rainbow Chip icing. I did NOT accurately count points on these and am in the red. I also ate a Kashi cookie, BBQ popchips, and a mini pizza with a TON of cheese that I made tonight. I feel disgustingly fully.

Damn you, emotional eating.

At least I've still been active this week! 3/4 runs in, daily crunches, lots of water, lots of time on my feet & lean protein. Hoping to maintain @ my WI on Sunday. A loss would be lovely, but is probably unlikely.
Dinner tonight (Something Morgan Spurlock's book has NOT ruined)That would be a grilled chicken sandwich, Diet Dr. Pepper, and a fruit cup. A low-points, filling meal. I <3>

Plan for tomorrow during recital? Drink lots of water, eat SUPER clean, and get my run in when I get home. I will be spending 12 hours out of the house tomorrow, so I will have to pack it all. I want to be squeaky clean, get in GHGs, and keep moving around allll day (this will be easy, I'll be dancing in the wings while my kiddos are on stage).

Next week, I SERIOUSLY need to stay away from refined sugars.....they trigger SO much!