My peek today showed up 1.5 GAIN GAIN GAIN.
I'm out of control this week....food-wise, and emotionally. There's not much to eat in my house, and having a sinus infection and a million rehearsals for my students' performance of Seussical Jr, I don't have the energy to shop properly...but to be fair, my father and brother haven't shopped either. ANNOYING. I need a sick day from work, but my bosses are shitty, and I will HEAR it if I take a sick day before a break.
I'm over my P+ AGAIN today, this is the 2nd day in a row...all of my WPA/AP are gone. I have TOM and the hunger just doesn't STOP with TOM. No matter what I eat, when, I want more, more, more...I am disgusted with myself. I am about 30 P+ in the red right now, and not really hitting my GHGs the way I want to. And I still need to eat dinner tonight. This cycle of OP2 Overcome is SUCKING!
I'm also SO cranky. I am two instructional days and a Seussical Rehearsal away from my winter break...my students are driving me up the wall...and between my TOM hormones, crazy students, exhaustion, and TOM back pain....I feel like crying today. Or ripping someone's head off.
I'm not used to this. Usually this is the week BEFORE TOM, not the week of TOM. I have two measly days to get my food back together before WI...if I go Saturday.
P doesn't have to go to work Saturday until 1, so chances are I will go stay with him Friday night...
I'm going to visit my BFF Liane in Boston on Thursday, so I might WI Thursday AM, which means I would miss meetings with my regular leader for TWO weeks on a Saturday...that kinda sucks.
I just feel so MEH today...hopefully, I can motivate myself to run at 8PMish tonight...so I don't feel like murdering anyone else.
Still no clue what I'm having for dinner. Don't feel like cooking. Feel like crying. Wish Dad would just cook today.
So cranky - want it to go away. This person is NOT me.
Hang in there KJ! Next week is a new week and you can come out of this. If you get a run in today you'll feel much better. I'm not cooking tonight either because I'm way over my DP's for the day so I think I'll be having something really light for dinner. If I cook it'll be 2 eggs and that's about it. Not sure what else I can eat that is under 6pts for dinner. Guess I'll be eating a lot of fruit tonight.
ReplyDeleteIts temporary , just start fresh as soon as you are feeling better. Last time I was on TOM i was ridiculously hungry as well but found out that our metabolism increases then, which explains the hunger. As for weight gain, its probably water weight. Just stick to the program. Remember it takes 3000 EXTRA calories to equal one pound. Did you really eat 4500 extra calories?
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