I should mention that since P+, I have pretty much been the QUEEN of planning...
So here goes..
AM: (8)
(2) Coffee w 2tbs creamer (ALWAYS flavored. always)
egg white sandwich
(2) One 7-Grain Deli Flat
(1) 3 egg whites cooked in
(1) tsp EVOO spray
(2) 1 slice of REAL American cheese
(0) Sprinkle of sea salt
(0) Clementine
Lunch: (10)
(5) 1 serving of leftover chili (Monday's)
(1) 2 tbs RF shredded cheddar
(3) 2 pieces Hershey's Minis
(0) apple
PM Snack: (0) on the way to dentist...
(0) 1 c raw carrots
Dinner: (11)
(1) 2 tbs garlic lover's hummus with
(1) 1 tsp evoo mixed in and
(0) 1 c celery for dipping
(8) 1/3 of Freschetta Thin Crust Spinach Pizza w
(1) 1 tsp evoo for dipping crust
I have 1 point left here for "play" room, and I generally eat at LEAST all of my DPT a day, so I am sure I will find somewhere to "spend" it...though it may just be a decaf coffee w HH & Splenda @ night...I'll have Wed menu on Wed!
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